Chicken is a versatile and popular protein that can be prepared in countless ways. Thin sliced chicken breasts, in particular, are great for quick and easy meals. They cook quickly and can be used in a variety of dishes, from salads to main courses. In this article, we will explore some mouth-watering thin sliced chicken breast recipes that are perfect for dinner.

Why Use Thin Sliced Chicken Breasts?

Thin sliced chicken breasts are not only quick to cook but also absorb flavors more readily than thicker cuts. This makes them ideal for recipes that require marination or quick sautéing. Additionally, they are perfect for busy weeknights when you need to prepare a delicious meal in a short amount of time.

Recipe 1: Lemon Garlic Chicken

Ingredients

• 4 thin sliced chicken breasts
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 lemon, juiced and zested
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Marinate the Chicken: In a bowl, combine the olive oil, minced garlic, lemon juice, and lemon zest. Add salt and pepper to taste. Place the chicken breasts in the bowl and let them marinate for at least 30 minutes.
2. Cook the Chicken: Heat a skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side, or until fully cooked.
3. Garnish and Serve: Garnish with fresh parsley and serve immediately with your favorite side dishes.

Recipe 2: Baked Parmesan Crusted Chicken

Ingredients

• 4 thin sliced chicken breasts
• 1/2 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten

Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Coating: In a shallow dish, combine the breadcrumbs, Parmesan cheese, oregano, garlic powder, salt, and pepper.
3. Coat the Chicken: Dip each chicken breast in the beaten eggs, then coat with the breadcrumb mixture.
4. Bake: Place the coated chicken breasts on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the chicken is golden brown and fully cooked.
5. Serve: Serve with a side of marinara sauce and a fresh salad.

Recipe 3: Chicken Piccata

Ingredients

• 4 thin sliced chicken breasts
• 1/4 cup all-purpose flour
• 2 tablespoons olive oil
• 1/2 cup chicken broth
• 1/4 cup lemon juice
• 1/4 cup capers, drained
• 2 tablespoons unsalted butter
• Fresh parsley for garnish

Instructions

1. Prepare the Chicken: Dredge the chicken breasts in flour, shaking off any excess.
2. Cook the Chicken: Heat the olive oil in a skillet over medium-high heat. Cook the chicken breasts for 3-4 minutes on each side, or until golden brown. Remove from the skillet and set aside.
3. Make the Sauce: In the same skillet, add the chicken broth, lemon juice, and capers. Bring to a boil, then reduce the heat and let it simmer for 5 minutes.
4. Finish the Dish: Add the butter to the skillet and stir until melted. Return the chicken breasts to the skillet and cook for an additional 2 minutes.
5. Garnish and Serve: Garnish with fresh parsley and serve with pasta or rice.

Recipe 4: Honey Mustard Chicken

Ingredients

• 4 thin sliced chicken breasts
• 1/4 cup Dijon mustard
• 1/4 cup honey
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• Fresh thyme for garnish

Instructions

1. Marinate the Chicken: In a bowl, combine the Dijon mustard, honey, olive oil, minced garlic, salt, and pepper. Add the chicken breasts and let them marinate for at least 30 minutes.
2. Cook the Chicken: Heat a skillet over medium heat. Add the chicken breasts and cook for 3-4 minutes on each side, or until fully cooked.
3. Garnish and Serve: Garnish with fresh thyme and serve with roasted vegetables or a green salad.

Recipe 5: Teriyaki Chicken

Ingredients

• 4 thin sliced chicken breasts
• 1/4 cup soy sauce
• 1/4 cup mirin
• 2 tablespoons brown sugar
• 1 tablespoon rice vinegar
• 2 cloves garlic, minced
• 1 teaspoon grated ginger
• Sesame seeds and green onions for garnish

Instructions

1. Marinate the Chicken: In a bowl, combine the soy sauce, mirin, brown sugar, rice vinegar, minced garlic, and grated ginger. Add the chicken breasts and let them marinate for at least 30 minutes.
2. Cook the Chicken: Heat a skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side, or until fully cooked.
3. Garnish and Serve: Garnish with sesame seeds and chopped green onions. Serve with steamed rice and stir-fried vegetables.

Tips for Cooking Thin Sliced Chicken Breasts

Use a Meat Thermometer

To ensure your chicken is cooked through, use a meat thermometer. The internal temperature should reach 165°F (74°C).

Don’t Overcrowd the Pan

When cooking chicken in a skillet, don’t overcrowd the pan. This will ensure even cooking and a nice, golden-brown crust.

Rest the Chicken

Allow the chicken to rest for a few minutes after cooking. This helps retain the juices and keeps the meat tender.

Conclusion

Thin sliced chicken breasts are a fantastic option for quick and delicious meals. Whether you prefer baked, sautéed, or marinated chicken, these recipes offer a variety of flavors to suit any palate. Try them out and enjoy a tasty dinner with minimal effort!